by Amanda Spencer | Aug 7, 2017 | snacks
It’s hot here in the desert, but not hot enough for most houses to have central air conditioning. We bought a portable air conditioner a few weeks ago, which is very effective for the living room during the day. At night, it cools down enough to open up all the...
by Amanda Spencer | Mar 11, 2016 | breakfast
We are out of chocolate and I’ve really been trying to tame my incredible sweet tooth recently, and I’m a bit obsessed with my new favorite peanut butter smoothie! I have tried making this smoothie with several tweaks, and it is a very versatile recipe. To...
by Amanda Spencer | Apr 11, 2014 | snacks
This week really got away from me! One of the things I did was to create a quick and easy energy bite recipe. These energy bites are my favorite afternoon pick-me-up snack, post-workout treat, or dessert. The beauty of this recipe is that you can play around with...
by Amanda Spencer | Oct 30, 2013 | recipes
In Liz Wolfe’s book, Skintervention, she suggests eating something fermented every day to improve gut health. So, in keeping with her “improve gut health and you will improve skin health” philosophy, I have braved the world of fermentables. Why...
